Emeka Ogbugo 6:40 row
1,024
Meters
6:40.7
Time
3:15.6
Pace
51
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
| Drag Factor | 119 |
December 07, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.7 | 1,024 | 3:15.6 | 47 | 460 | 14 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 15 |
| 6:40.7 | 296 | 2:50.1 | 71 | 544 | 14 |