Emeka Ogbugo 5:08 row
703m
Meters
5:08.6
Time
3:39.4
Pace
35
Calories
126
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 12 |
| Drag Factor | 118 |
December 11, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 703m | 3:39.4 | 33 | 413 | 12 | 126 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 13 | 125 |
| 5:08.6 | 23m | 3:06.9 | 54 | 484 | 7 | 127 |