Emeka Ogbugo 25:00 BikeErg
10,818m
Meters
25:00.0
Time
2:18.6
Pace
311
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 79 |
| Power/kg | 1.96 |
| Drag Factor | 55 |
December 11, 2022 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,818m | 2:18.6 | 131 | 751 | 79 | 160 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 78 | 155 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 78 | 157 |
| 15:00.0 | 2,184m | 2:17.3 | 135 | 764 | 80 | 160 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 79 | 164 |
| 25:00.0 | 2,235m | 2:14.2 | 145 | 798 | 82 | 168 |