Emeka Ogbugo 5:14 row
721m
Meters
5:14.9
Time
3:38.3
Pace
35
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
December 18, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 721m | 3:38.3 | 34 | 415 | 23 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 5:14.9 | 37m | 3:21.3 | 43 | 447 | 12 |