Emeka Ogbugo 7:17 BikeErg
1,208m
Meters
7:17.0
Time
6:01.7
Pace
38
Calories
Average Watts | 7 |
---|---|
Calories Per Hour | 325 |
RPM | 30 |
Power/kg | 0.1 |
Drag Factor | 55 |
December 17, 2022 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:17.0 | 1,208m | 6:01.7 | 7 | 325 | 30 |
5:00.0 | 807m | 6:11.7 | 7 | 323 | 29 |
7:17.0 | 402m | 5:40.7 | 9 | 330 | 33 |