Emeka Ogbugo 2:31 row
418m
Meters
2:31.1
Time
3:00.7
Pace
21
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
December 26, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 418m | 3:00.7 | 59 | 504 | 19 |
| 2:31.1 | 419m | 3:00.3 | 60 | 505 | 19 |