Emeka Ogbugo 2:57 row
334m
Meters
2:57.3
Time
4:25.4
Pace
17
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
January 02, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 334m | 4:25.4 | 19 | 364 | 21 |
| 2:57.3 | 334m | 4:25.4 | 19 | 364 | 21 |