Emeka Ogbugo 4:35 row
570m
Meters
4:35.6
Time
4:01.7
Pace
29
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 14 |
| Drag Factor | 119 |
January 02, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 570m | 4:01.7 | 25 | 385 | 14 |
| 4:35.6 | 571m | 4:01.3 | 25 | 385 | 14 |