Emeka Ogbugo 34:50 BikeErg
14,694
Meters
34:50.4
Time
2:22.2
Pace
414
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 76 |
| Power/kg | 1.82 |
| Drag Factor | 56 |
January 02, 2023 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:50.4 | 14,694 | 2:22.2 | 122 | 712 | 414 | 76 | 150 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 74 | 147 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 76 | 146 |
| 15:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 77 | 147 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 78 | 153 |
| 25:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 76 | 153 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 77 | 154 |
| 34:50.4 | 2,100 | 2:18.2 | 132 | 756 | 61 | 79 | 156 |