Emeka Ogbugo 2:54 row
217m
Meters
2:54.3
Time
6:41.6
Pace
15
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
January 06, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 217m | 6:41.6 | 5 | 318 | 17 |
| 2:54.3 | 217m | 6:41.6 | 5 | 318 | 17 |