Emeka Ogbugo 1:44 row
114m
Meters
1:44.1
Time
7:36.5
Pace
9
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 19, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 114m | 7:36.5 | 4 | 312 | 21 |
| 1:44.1 | 114m | 7:36.5 | 4 | 312 | 21 |