Emeka Ogbugo 0:08 row
16
Meters
0:08.1
Time
4:13.1
Pace
1
Calories
106
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
October 16, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:08.1 | 16 | 4:13.1 | 22 | 374 | 15 | 106 |
| 0:08.1 | 16 | 4:13.1 | 22 | 374 | 15 | 106 |