Emeka Ogbugo 3:29 row
472m
Meters
3:29.8
Time
3:42.2
Pace
23
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 24, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 472m | 3:42.2 | 32 | 409 | 20 | 119 |
| 3:29.8 | 473m | 3:41.7 | 32 | 410 | 20 | 119 |