Emeka Ogbugo 6:57 row
639m
Meters
6:57.7
Time
5:26.8
Pace
39
Calories
92
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 15 |
| Drag Factor | 131 |
January 24, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 639m | 5:26.8 | 10 | 334 | 15 | 92 |
| 5:00.0 | 406m | 6:09.4 | 7 | 323 | 16 | 95 |
| 6:57.7 | 234m | 4:11.4 | 22 | 375 | 15 | 90 |