Emeka Ogbugo 25:28 BikeErg
10,278
Meters
25:28.0
Time
2:28.6
Pace
286
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 77 |
| Power/kg | 1.6 |
| Drag Factor | 49 |
January 27, 2023 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:28.0 | 10,278 | 2:28.6 | 107 | 673 | 286 | 77 | 135 |
| 5:00.0 | 1,779 | 2:48.6 | 73 | 540 | 45 | 68 | 119 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 648 | 54 | 76 | 136 |
| 15:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 90 | 164 |
| 20:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 71 | 135 |
| 25:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 83 | 140 |
| 25:28.0 | 103 | 4:31.8 | 17 | 257 | 2 | 46 | 121 |