Emeka Ogbugo 4:35 row
463m
Meters
4:35.6
Time
4:57.6
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 13 |
| Drag Factor | 131 |
January 30, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 463m | 4:57.6 | 13 | 345 | 13 |
| 4:35.6 | 464m | 4:56.9 | 13 | 345 | 13 |