Emeka Ogbugo 5:42 row
661m
Meters
5:42.1
Time
4:18.7
Pace
34
Calories
105
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 14 |
| Drag Factor | 135 |
February 01, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.1 | 661m | 4:18.7 | 20 | 369 | 14 | 105 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 15 | 102 |
| 5:42.1 | 96m | 3:39.2 | 33 | 414 | 13 | 108 |