Emeka Ogbugo 1:13:13 row
13,179m
Meters
1:13:13.8
Time
2:46.6
Pace
676
Calories
138
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
February 01, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:13.8 | 13,179m | 2:46.6 | 76 | 560 | 17 | 138 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 16 | 136 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 16 | 138 |
| 30:00.0 | 1,798m | 2:46.8 | 75 | 559 | 17 | 141 |
| 40:00.0 | 1,778m | 2:48.7 | 73 | 550 | 17 | 139 |
| 50:00.0 | 1,787m | 2:47.8 | 74 | 554 | 18 | 137 |
| 1:00:00.0 | 1,798m | 2:46.8 | 75 | 559 | 18 | 138 |
| 1:10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 19 | 136 |
| 1:13:13.8 | 590m | 2:44.2 | 79 | 571 | 19 | 139 |