Emeka Ogbugo 2:44 row
293m
Meters
2:44.2
Time
4:40.2
Pace
16
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
February 02, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 293m | 4:40.2 | 16 | 354 | 24 |
| 2:44.2 | 294m | 4:39.2 | 16 | 355 | 24 |