Emeka Ogbugo 6:20 row
1,017m
Meters
6:20.6
Time
3:07.1
Pace
52
Calories
153
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
February 03, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,017m | 3:07.1 | 53 | 483 | 17 | 153 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 17 | 150 |
| 6:20.6 | 273m | 2:27.6 | 109 | 674 | 21 | 156 |