Emeka Ogbugo 3:56 row
381m
Meters
3:56.9
Time
5:10.8
Pace
22
Calories
84
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
February 07, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 381m | 5:10.8 | 12 | 340 | 19 | 84 |
| 3:56.9 | 382m | 5:10.0 | 12 | 340 | 19 | 84 |