Emeka Ogbugo 1:00:09 BikeErg
22,760
Meters
1:00:09.4
Time
2:38.5
Pace
599
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 71 |
| Power/kg | 1.31 |
| Drag Factor | 50 |
January 30, 2023 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 22,760 | 2:38.5 | 88 | 602 | 71 | 135 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 514 | 63 | 118 |
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 73 | 127 |
| 15:00.0 | 2,014 | 2:28.9 | 106 | 664 | 76 | 136 |
| 20:00.0 | 1,988 | 2:30.9 | 102 | 650 | 75 | 137 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 628 | 74 | 140 |
| 30:00.0 | 1,955 | 2:33.4 | 97 | 633 | 74 | 134 |
| 35:00.0 | 1,953 | 2:33.6 | 97 | 632 | 74 | 140 |
| 40:00.0 | 1,880 | 2:39.5 | 86 | 596 | 71 | 140 |
| 45:00.0 | 1,881 | 2:39.4 | 86 | 596 | 71 | 140 |
| 50:00.0 | 1,824 | 2:44.4 | 79 | 570 | 69 | 139 |
| 55:00.0 | 1,840 | 2:43.0 | 81 | 577 | 69 | 140 |
| 1:00:00.0 | 1,861 | 2:41.2 | 84 | 587 | 70 | 139 |
| 1:00:09.4 | 13 | 12:03.0 | 1 | 303 | 33 | 130 |