Emeka Ogbugo v1000m/r...1 row
1,000m
Meters
7:24.7
Time
3:42.3
Pace
50
Calories
104
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 7:24.7 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 83 |
February 14, 2023 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.7 | 1,000m | 3:42.3 | 32 | 409 | 14 | 104 |
| 7:24.7 | 1,000m | 3:42.3 | 32 | 409 | 14 | 104 |
| r0m |
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Workout Graph
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30 min UT2 Steady Row