Emeka Ogbugo 6:50 row
1,018m
Meters
6:50.4
Time
3:21.5
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Drag Factor | 85 |
February 08, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.4 | 1,018m | 3:21.5 | 43 | 447 | 16 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 17 |
| 6:50.4 | 311m | 2:57.4 | 63 | 515 | 15 |