Emeka Ogbugo 4:20 row
673m
Meters
4:20.7
Time
3:13.6
Pace
33
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Drag Factor | 86 |
February 09, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 673m | 3:13.6 | 48 | 465 | 15 | 114 |
| 4:20.7 | 673m | 3:13.6 | 48 | 465 | 15 | 114 |