Emeka Ogbugo 1:01:07 row
11,358m
Meters
1:01:07.2
Time
2:41.4
Pace
592
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
February 09, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.2 | 11,358m | 2:41.4 | 83 | 586 | 20 | 137 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 133 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 137 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 140 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 139 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 140 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 123 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 140 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 139 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 139 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 141 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 140 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 144 |
| 1:01:07.2 | 192m | 2:55.0 | 65 | 524 | 22 | 137 |