Emeka Ogbugo v1000m/r...1 row
1,000m
Meters
7:24.7
Time
3:42.3
Pace
50
Calories
88
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 7:24.7 |
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 14 |
Drag Factor | 83 |
February 14, 2023 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:24.7 | 1,000m | 3:42.3 | 32 | 409 | 14 | 88 |
7:24.7 | 1,000m | 3:42.3 | 32 | 409 | 14 | 104 |
r0m |