Emeka Ogbugo 15:09 BikeErg
4,920m
Meters
15:09.5
Time
3:04.8
Pace
122
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 61 |
| Power/kg | 0.82 |
| Drag Factor | 51 |
February 13, 2023 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.5 | 4,920m | 3:04.8 | 55 | 490 | 61 | 106 |
| 5:00.0 | 1,582m | 3:09.6 | 51 | 476 | 60 | 104 |
| 10:00.0 | 1,635m | 3:03.4 | 57 | 494 | 62 | 111 |
| 15:00.0 | 1,667m | 2:59.9 | 60 | 506 | 63 | 108 |
| 15:09.5 | 37m | 4:16.7 | 21 | 371 | 44 | 101 |