Emeka Ogbugo 2:05 row
280m
Meters
2:05.4
Time
3:43.9
Pace
14
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Drag Factor | 83 |
February 22, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 280m | 3:43.9 | 31 | 407 | 14 | 109 |
| 2:05.4 | 280m | 3:43.9 | 31 | 407 | 14 | 109 |