Emeka Ogbugo 1:20:00 row
13,572
Meters
1:20:00.0
Time
2:56.8
Pace
689
Calories
142
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Drag Factor | 83 |
February 24, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 13,572 | 2:56.8 | 63 | 516 | 689 | 16 | 142 |
| 16:00.0 | 2,881 | 2:46.6 | 76 | 558 | 149 | 18 | 142 |
| 32:00.0 | 2,678 | 2:59.2 | 61 | 506 | 135 | 16 | 141 |
| 48:00.0 | 2,654 | 3:00.8 | 59 | 502 | 134 | 15 | 142 |
| 1:04:00.0 | 2,650 | 3:01.1 | 59 | 502 | 134 | 16 | 142 |
| 1:20:00.0 | 2,710 | 2:57.1 | 63 | 513 | 137 | 16 | 146 |