Emeka Ogbugo 2:09 row
207m
Meters
2:09.2
Time
5:12.0
Pace
12
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
February 24, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 207m | 5:12.0 | 12 | 339 | 19 |
| 2:09.2 | 207m | 5:12.0 | 12 | 339 | 19 |