Emeka Ogbugo 2x1:00/1:00r BikeErg
952m
Meters
2:00.0
Time
2:06.0
Pace
29
Calories
| Rest Distance | 556m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,508m |
| Overall Time | 4:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 90 |
| Power/kg | 2.61 |
| Drag Factor | 50 |
February 24, 2023 09:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 952m | 2:06.0 | 175 | 901 | 90 | |
| 1:00.0 | 466m | 2:08.7 | 164 | 864 | 88 | 158 |
| 1:00.0 | 487m | 2:03.2 | 187 | 944 | 92 | 161 |
| r556m |