Emeka Ogbugo 6:08 row
748m
Meters
6:08.1
Time
4:06.0
Pace
38
Calories
121
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
March 01, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 748m | 4:06.0 | 23 | 380 | 21 | 121 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 23 | 124 |
| 6:08.1 | 169m | 3:21.4 | 43 | 447 | 15 | 119 |