Emeka Ogbugo 5:52 row
700m
Meters
5:52.3
Time
4:11.6
Pace
36
Calories
102
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
March 03, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.3 | 700m | 4:11.6 | 22 | 375 | 18 | 102 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 20 | 98 |
| 5:52.3 | 125m | 3:29.2 | 38 | 431 | 13 | 106 |