Emeka Ogbugo 1:00:07 row
11,125m
Meters
1:00:07.1
Time
2:42.1
Pace
576
Calories
140
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
March 03, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 11,125m | 2:42.1 | 82 | 582 | 17 | 140 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 125 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 16 | 134 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 17 | 142 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 17 | 141 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 17 | 142 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 143 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 17 | 143 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 142 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 143 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 17 | 142 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 143 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 146 |
| 1:00:07.1 | 18m | 3:17.2 | 46 | 457 | 10 | 146 |