Emeka Ogbugo 20:35 BikeErg
8,438
Meters
20:35.5
Time
2:26.4
Pace
233
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 77 |
| Power/kg | 1.66 |
| Drag Factor | 50 |
March 07, 2023 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:35.5 | 8,438 | 2:26.4 | 111 | 683 | 77 | 140 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 76 | 139 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 80 | 140 |
| 15:00.0 | 2,051 | 2:26.2 | 112 | 684 | 78 | 144 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 78 | 143 |
| 20:35.5 | 223 | 2:39.1 | 87 | 598 | 71 | 136 |