Emeka Ogbugo 5:48 row
784
Meters
5:48.5
Time
3:42.2
Pace
39
Calories
109
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Drag Factor | 97 |
March 07, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 784 | 3:42.2 | 32 | 409 | 17 | 109 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 18 | 109 |
| 5:48.5 | 126 | 3:12.4 | 49 | 468 | 14 | 110 |