Emeka Ogbugo 1:12 row
184
Meters
1:12.3
Time
3:16.4
Pace
9
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
March 12, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 184 | 3:16.4 | 46 | 458 | 18 | 103 |
| 1:12.3 | 184 | 3:16.4 | 46 | 458 | 18 | 103 |