Emeka Ogbugo 7:48 row
1,085
Meters
7:48.6
Time
3:35.9
Pace
56
Calories
118
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
March 14, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,085 | 3:35.9 | 35 | 419 | 20 | 118 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 23 | 118 |
| 7:48.6 | 493 | 2:50.9 | 70 | 540 | 17 | 119 |