Emeka Ogbugo 21097m row
21,097m
Meters
1:47:05.9
Time
2:32.2
Pace
1146
Calories
167
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
March 19, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:05.9 | 21,097m | 2:32.2 | 99 | 641 | 24 | 167 |
| 20:57.9 | 4,220m | 2:29.0 | 106 | 663 | 23 | 168 |
| 21:14.2 | 8,440m | 2:30.9 | 102 | 650 | 25 | 166 |
| 21:19.4 | 12,660m | 2:31.5 | 100 | 645 | 25 | 168 |
| 21:43.3 | 16,880m | 2:34.4 | 95 | 627 | 25 | 167 |
| 21:51.1 | 21,097m | 2:35.4 | 93 | 620 | 26 | 167 |