Emeka Ogbugo 4:31 row
558m
Meters
4:31.0
Time
4:02.8
Pace
28
Calories
118
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
March 22, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 558m | 4:02.8 | 24 | 384 | 18 | 118 |
| 4:31.0 | 558m | 4:02.8 | 24 | 384 | 18 | 118 |