Emeka Ogbugo 3:26 row
438m
Meters
3:26.5
Time
3:55.7
Pace
22
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 12 |
| Drag Factor | 102 |
March 25, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.5 | 438m | 3:55.7 | 27 | 391 | 12 |
| 3:26.5 | 439m | 3:55.1 | 27 | 392 | 12 |