Emeka Ogbugo 36:23 row
7,103
Meters
36:23.0
Time
2:33.6
Pace
381
Calories
153
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
March 26, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.0 | 7,103 | 2:33.6 | 96 | 631 | 18 | 153 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 16 | 122 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 17 | 149 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 17 | 153 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 158 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 158 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 162 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 162 |
| 36:23.0 | 285 | 2:25.6 | 113 | 690 | 21 | 167 |