Emeka Ogbugo 2:58 row
349m
Meters
2:58.9
Time
4:16.3
Pace
18
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
March 30, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.9 | 349m | 4:16.3 | 21 | 371 | 22 |
| 2:58.9 | 349m | 4:16.3 | 21 | 371 | 22 |