Emeka Ogbugo 2:57 row
249m
Meters
2:57.7
Time
5:56.8
Pace
16
Calories
75
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
April 09, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 249m | 5:56.8 | 8 | 326 | 24 | 75 |
| 2:57.7 | 249m | 5:56.8 | 8 | 326 | 24 | 75 |