Emeka Ogbugo 1:23 row
206m
Meters
1:23.4
Time
3:22.4
Pace
10
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
April 15, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 206m | 3:22.4 | 42 | 445 | 15 |
| 1:23.4 | 206m | 3:22.4 | 42 | 445 | 15 |