Emeka Ogbugo 4:39 row
633
Meters
4:39.6
Time
3:40.8
Pace
32
Calories
134
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
April 17, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 633 | 3:40.8 | 32 | 411 | 21 | 134 |
| 4:39.6 | 634 | 3:40.5 | 33 | 412 | 21 | 134 |