Emeka Ogbugo 3:19 row
422m
Meters
3:19.1
Time
3:55.9
Pace
21
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
April 19, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.1 | 422m | 3:55.9 | 27 | 391 | 22 |
| 3:19.1 | 422m | 3:55.9 | 27 | 391 | 22 |