Emeka Ogbugo 20:07 BikeErg
8,671m
Meters
20:07.9
Time
2:19.3
Pace
247
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 81 |
| Power/kg | 1.93 |
| Drag Factor | 50 |
March 23, 2023 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.9 | 8,671m | 2:19.3 | 129 | 745 | 81 | 149 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 78 | 142 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 81 | 140 |
| 15:00.0 | 2,205m | 2:16.0 | 139 | 778 | 84 | 155 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 84 | 158 |
| 20:07.9 | 48m | 2:44.5 | 79 | 570 | 69 | 152 |