Emeka Ogbugo 18:33 BikeErg
7,900m
Meters
18:33.7
Time
2:20.9
Pace
224
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 80 |
| Power/kg | 1.87 |
| Drag Factor | 50 |
March 26, 2023 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:33.7 | 7,900m | 2:20.9 | 125 | 729 | 80 | 154 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 78 | 146 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 81 | 153 |
| 15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 81 | 156 |
| 18:33.7 | 1,565m | 2:16.5 | 137 | 773 | 83 | 161 |